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Saturday, 11 February 2012

Recipe: Kale Chips

Kale chips are a great snack food especially for those of you who are thinking about eating a little bit healthier.When it comes to having healthy snacks it's sometimes hard to jump into snacking on carrot sticks right away, so I think this is a great alternative, besides that it tastes great and is easy to make!


Ingredients:
1 bunch of kale
1 tblsp olive oil 
1 tsp salt

Directions:
-Preheat oven to 350 f
- Remove leaves from stems, wash and dry kale, either with a salad spinner or by shaking the water off really well 
-Place into baking dish, mix in olive oil and sprinkle on salt
-Bake for 10-15 minutes or until edges turn brown, if you have a small pan and a lot of kale leaves turn them half way through baking.

Enjoy


2 comments:

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