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Friday 24 February 2012

Recipe: Healthy Kale Pizza



Dough:

Ingredients:
1 (.25 ounce) package active dry yeast
1 cup warm water (110 degrees F/45 degrees C)
1 1/2 cups all purpose flour
1/2 cup buckwheat flour
1/4 cup flax seeds
1/5 cup ground chia
2 tablespoons olive oil
1 teaspoon salt
2 teaspoons white sugar



Directions:
In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
In a large bowl, combine both types of flour, ground chia, flax seeds, olive oil, salt, white sugar and the yeast mixture; stir well to combine until a stiff dough has formed. Cover and rise until doubled in volume, about 30 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).



Toppings:
Pizza sauce or something similar, I used Hunt's tomato paste.
Kale, washed and and dried as much as possible, if you have a salad spinner use it.
2 cups of shredded mozzarella cheese.



Turn dough out onto a well floured surface. Form dough into a round and roll out into a pizza crust shape. Cover with sauce and toppings and bake in preheated oven until golden brown, about 20 minutes.



Enjoy!!

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